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Hi, I’m Rob and I’ve been interested in fitness as long as I can remember. I’m not a fitness superstar and I have a very small budget. What I would like to do is encourage others to get going on their fitness journey….Whether they are older (like me) reluctant, self conscious, don’t think they can afford it, or just don’t think they can do it

My Latest Posts

  • Feeling Self-Conscious?
    Try not to. Easier said than done I know. However, for example, going for a run. Something as simple as wearing sunglasses and a baseball cap gives you a level of privacy / anonymity that could make all the difference. Don’t look at anyone else, just do your thing. Most people would think ‘good onContinue reading “Feeling Self-Conscious?”
  • Get Started
    That really is all you have to do…. I want this to be a place where people can share their concerns and their triumphs. Their worries or obstacles they feel are getting in the way, how they overcame, or why they haven’t quite yet. To find that so many others feel the same way, andContinue reading “Get Started”