Feeling Self-Conscious?

Try not to. Easier said than done I know. However, for example, going for a run. Something as simple as wearing sunglasses and a baseball cap gives you a level of privacy / anonymity that could make all the difference. Don’t look at anyone else, just do your thing. Most people would think ‘good on you’ for being out there and making an effort. Those that don’t? Well, they probably don’t do anything themselves so forget it. Everyone starts somewhere, think of where you’re going…..